Author: Ryan Lee

Quite possibly THE most iconic song of the 80s. We Are The World brought together superstars like Michael Jackson, Lionel Richie, Ray Charles, Kenny Rogers, Diana Ross, Steve Perry, Stevie Wonder, Hall & Oates and too many mention. Watch the video and enjoy all those warm memories that come flooding back…

Feeling “vulnerable” can change your life. Listen to Brene Brown share her research in the powerful TED talk.

OMG! This might be the best (and healthiest) blueberry smoothie ever!

If you want to INSTANTLY feel better, try this deep breathing routine by Wim Hof!

Ingredients: 1 cup unsweetened iced tea 2 mint leaves 1 scoop Rewind Berry powder 2-3 ice cubes

If you’re ready to finally overcome all your fear – get ready for a dose of Les Brown!

There’s a chance you’ve heard of kelp before – but like most people, you’re not sure what this seaweed does for you. After all, it doesn’t look very appetizing. But to one of world’s longest living population, the Japanese, kelp is a staple in the diet and their secret to health. You really don’t want […]

Looking for a quick fat-burning workout? Give this 10-minute kettlebell workout a try!

Looking for a delicious, healthy “meal in a bowl” bursting with flavor? You’re going to love this Buddha Bowl!

John K.

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